How Romi Works

Romi works while you live your life

Romi passively reads you body’s biometrics throughout the day and night, and turns what it finds into clarity.

Wake up and keep

track of what worked

Discover what habits are worth keeping. Every morning, see whether what you did yesterday actually helped. Romi shows how your sleep quality, overnight temperature, and symptom disruptions responded to your choices.

Stay one step

ahead of symptoms

Romi learns your personal pre-symptom signature by tracking wrist temperature, heart rate, and stress signals, so you get a heads-up before hot flashes strike.

Understand whats

driving the fog

Brain fog, fatigue, and mood changes are among the most common—and most dismissed—menopause symptoms. Romi correlates your stress signals, sleep debt, and hot flash activity so you finally understand what's driving them.

Starting treatment?

Track if it’s working.

HRT, a new supplement, or a lifestyle change—Romi tracks your symptoms week over week, surfacing the patterns your doctor can't see between appointments.

While you sleep,

Romi works the hardest

Night sweats and disrupted sleep are nearly impossible to track on your own. Romi monitors wrist temperature for thermal shifts that precede night sweats and maps your sleep stages to show exactly when—and why—your sleep is interrupted.

Ready to begin

Your body has been talking. It’s time to listen.

Join the waitlist and be the first to know when Romi launches.